Stop Spam Calls & Robocalls (2026 Guide)
Reduce unwanted calls with registry, carrier, device, account-security, reporting, and source-specific privacy steps.
Free exposure check
Eight yes/no questions rate which broker categories are likely to hold a record on you, and name the brokers to remove first. No name or email needed.
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Manual DIY Removal vs. OfflistMe Request Drafts
Provider routes, verification, fees, and scope vary. This is a workflow comparison, not a timing, monitoring, legal, or removal-outcome promise.
| Feature / Effort | Manual DIY Opt-Out | OfflistMe Request Drafts |
|---|---|---|
| Time required | Depends on the provider route and number of records | Draft creation is local; review and sending remain yours |
| Number of forms to submit | One route per provider or source where required | Selected workflows still require review |
| Email & ID verifications | Provider-specific verification | User reviews and sends from their own inbox |
| Re-exposure monitoring | No automatic result is promised | Keep evidence and re-check as needed |
| Subscription commitment | Provider terms and any applicable fee | Review the current plan and access terms |
Generate Your Opt-Out Requests
Review the current route for this site and any other selected workflows.
Generate My Opt-Out RequestsWhy the Do Not Call Registry Does Not Stop Robocalls
The FTC's National Do Not Call Registry provides a separate reporting path for unwanted sales calls. It is not a substitute for reporting suspected fraud or for reviewing the data sources that may publish your number.
The Actual Source: Data Brokers Selling Your Phone Number
Phone numbers can appear in public records, online accounts, people-search databases, breach data and independent marketing lists. A source-specific request can reduce one listing, but it cannot promise that every unwanted call or separate database will stop.
5 Steps That Can Reduce Unwanted Calls
- Register at donotcall.gov and use its reporting process for unwanted sales calls.
- Review relevant reverse-phone lookup sites and submit requests through each provider's current process.
- Request removal from relevant people-search sites. Use OfflistMe to prepare removal-request drafts for the brokers you select, then review and send them yourself.
- Limit new exposure where practical, use a secondary number only when its account-recovery, forwarding and privacy trade-offs fit your situation. Do not treat it as a clean slate.
- Report suspected scams or fraud at ReportFraud.gov. For unwanted sales calls, use the National Do Not Call Registry reporting process.
Carrier-Level Spam Filtering
- iPhone (iOS): Review the current Phone and Messages settings for unknown-caller and message-filtering controls.
- Android: On supported devices and dialers, review current Caller ID and spam-protection settings. Labels and filtering behavior vary by device, account, carrier, and region.
- Carrier tools: AT&T ActiveArmor, Verizon Call Filter, T-Mobile Scam Shield, and similar services may offer detection or blocking features. Check current plan, device, permissions, and false-positive details before relying on a feature.
Legal Options: TCPA Complaints
TCPA remedies depend on the call, consent, technology, number, defendant, exemptions and current law. Document calls, preserve voicemails and headers, use the FCC complaint route, and consult qualified counsel before assuming a private claim, amount or contingency arrangement.
The Faster Alternative: Browser-Generated Drafts
Use the provider's current form, email, or other documented route. Do not upload an identity document merely because a template suggests it; ask why proof is needed, use a secure channel, and provide the minimum accepted evidence.
Click "Request Removal Now"
Use the free exposure estimate to see which broker categories may be relevant.
Select Data Brokers
The catalog contains profiles for widely known brokers such as Whitepages, PeopleFinder, Spokeo, and others. Select only records relevant to your own review.
Draft Email
OfflistMe drafts a privacy request in your default email app. Review the recipient, subject, and body, then send it yourself.
Related Removal Guides
Frequently Asked Questions
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Generate Your Opt-Out Requests
Draft removal requests for 1,000+ data brokers in your browser, then review and send them from your own email.
Generate My Opt-Out RequestsFrom $9 one-time · Fixed request quotas · Share with family & friends free · No account needed